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Prenatal Yoga
Baby & Mom Yoga
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Holding the space with compassion...Now the inquiry of yoga. Sutra 1.1

Welcome to Lotus Yoga!
Lotus Yoga is a warm yoga community with students of all ages. We serve everyone from the tiniest to the mature. Lotus Yoga is a place where you can feel free to show up and be totally welcome. It's an invitation to be authentically yourself, and allow your practice to suit your personal needs.
 
 

NOTE:  Monday night All-Levels at 6:00pm will now be taught by Kim.

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Melissa Little, owner, created Lotus Yoga to serve the everyday student by making yoga comfortable and accessible for all.  Lotus Yoga offers an intimate, supportive environment where you'll receive plenty of personal attention.  At Lotus, our teachers know your name and are committed to offering you great yoga at an affordable price. 
 
Lotus Yoga also takes a special interest in serving prenatal women and their journey into motherhood and beyond.  Lotus offers prenatal yoga twice a week without the committment of a series.  Once baby is born, move on to Baby and Mom yoga, a great chance to bond with your little one, connect with other moms, and have your yoga practice, too! 
 
What are you waiting for?  Come in and try out a class today!

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Private Group Instruction
Sign up for one class or a six or eight week session, available for a minimum of 8 people for your business/organization.  Please call us to discuss your needs.
 

Upcoming Workshops & Series:
  • All-Levels Yoga for Young Adults May 21--July 2
  • Book Discussion: A New Earth:  Awakening to Your Life's Purpose by Eckart Tolle May 22, 7:30-9:00pm
  • Yoga Off the Mat:  Exploring the Yamas and Niyamas July 22--Aug 25

We are located at: 
192 Hartford Rd.
Manchester, CT 06040
(in the rear carriage house)

Phone: (860) 432-1201

Helpful hints:
  • Wear comfortable, stretchy clothing.
  • As a general rule, eat lightly no less than 1 hour before class.
  • Yoga mats are available for use, at no cost.
  • Water is available for purchase. 
  • Please arrive 5 to 10 minutes before class starts to check in and settle into your space.

Thank you for visiting our website.  We hope to see you soon!

Namaste!

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